“You can have results or excuses, but not both”
I am a qualified Personal Trainer (EQF Level 4), Fitness Instructor & Group Fitness Instructor (EQF Level 3) from the National Training Centre in Dublin since August 2018. Along with that, I have qualifications in: circuit training, kettlebell training, exercise for the older adult, pre and postnatal training. I also am a Certified Online trainer since 2021 (Online Trainer Academy) and have a bachelor’s level 8 qualification in Athletic Therapy and Training from Dublin City University. My passion is getting people results in a safe and effective way. If you have the ambition and the willingness to put in all your effort, I have no doubt you will see results.
"Dermot is fantastic at what he does and I couldn't recommend him enough"
November 8, 2018
"Dermot helped me loose 22 pounds in 8 weeks and I never felt as good"
January 8, 2019
"Dermot covers all areas from fitness to nutrition. Whatever goals you have he has a plan tailor made to suit your needs"
January 21, 2020
"I love every session each session is different and always interesting we have a laugh while working hard"
January 15, 2019