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Available Online

SHRED THE FAT 9

Workout from the comfort of your own home

  • Online

Service Description

Looking to get the sweat up with a quick session in the comfort of your own home? These online classes can range from circuit style classes, tabata, HIIT, bodyweight, ladder style workouts and core workouts. Most classes include a finisher to hit a specific body part hard at the end of class. These sessions last 45 minutes in total and no two sessions are the same. Equipment that you may need includes: small weights, skipping rope, chair and a cone. *Clients must adhere to the privacy policy and terms of use listed on the website and clients must fill in & return the PAR Q & release and waiver of liability form to d2dfitness18@gmail.com before the start of any new course. Failure to return the signed forms will result in you not being able to do the classes.


Upcoming Sessions


Contact Details

00353 (0)86 082 1508

d2dfitness18@gmail.com

D2D Fitness, Carn, Latnamard, County Monaghan, Ireland

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